Take Hatha Yoga for a .25 credit! You will learn more about your body and its abilities, your mind and where it takes you, plus ways to use your breath to help increase your energy, wind yourself down at the end of the day and also neutralize your nervous system. It takes effort but is well worth it! Classes are Tuesdays & Thursdays at either 10-11:30am (ACTV304M) OR 1:10-2:30pm (ACTV304N).
OWU Sponsoring Organization/Office: HHK
Contact: Emily Hanafin at eihanafi@owu.edu