Wellness Wednesday: Health at Your Desk Webinar with Airrosti! Nov, 4th 2-2:30 pm, RSVP HERE! (Those who register will receive an email with Zoom log-in information the day before the event.)
Join Airrosti for an educational and interactive webinar! You will learn simple, proven techniques to avoid repetitive strain and postural injuries associated with common workplace environments. During a time where we are likely in front of our computers more and potentially in compromising chairs or workstations, this topic will help you stay injury/pain free! You will learn simple stretches and exercises to help increase flexibility, strength, and range of motion while learning ongoing solutions to relieve tension and stress.
OWU Sponsoring Organization/Office: Bishop Wellness Program.
Contact: Elizabeth Foos at ekfoos@owu.edu