Wellness Tip of the Day: Emotional and Mental Health

Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. The following link provides resources related to the many ways we can care for our emotional wellbeing and includes further reading options for us to explore this important facet of our lives: https://www.nih.gov/health-information/emotional-wellness-toolkit

Visit owu_bishopway on Instagram to learn more about emotional and mental health!

OWU Sponsoring Organization/Office: The Bishop Way.
Contact: Jessica Ettell Irvine at deansoffice@owu.edu