Are late-night study sessions and restless nights taking a toll on your sleep quality? Bishop Elevate and Counseling Services have teamed up to bring you The Journey To Better Sleep!
Discover the key to a peaceful night’s rest through a variety of sleep techniques.
Create your very own DIY Sleep Kit to enhance your sleep environment.
Immerse your senses at our 5 Senses Station for a truly relaxing experience.
Enjoy FREE hot apple cider and soothing hot tea to unwind.
Plus, don’t miss your chance to win a prize basket in our raffle!
Date: Friday, Oct. 6
Time: 11 am – 1 pm
Location: the cozy Crider Lounge
OWU Sponsoring Organization/Office: Bishop Elevate & Counseling Services
Contact: Thea Smekens at tjsmekens@owu.edu