Take an hour for yourself to get rooted back into your physical body! Classes are open to all levels and based in the style of Hatha yoga plus meant to be a pick-me-up for the remainder of your day. Classes led by Emily Hanafin, E-RYT200, from 12-1 pm every Tuesday & Thursday in Edwards Gym or on Zoom.
Dress in clothing that is comfortable to move in, bring your own mat if you have one, all other props provided.
Session: 1/18 – 2/17. Tuesdays & Thursdays
Session: $75. Drop-in: $15. Cash/check/Paypal/Venmo @Emily-Hanafin. DM or Email with any questions!
OWU Sponsoring Organization/Office: HHK.
Contact: Emily Hanafin at eihanafi@owu.edu