Take a midday break to reset your brain and body! Hatha Yoga to strengthen and stretch the physical body plus gain the benefit of taking time just for you. 🙂 Taking care of yourself like this can only improve how you feel and relate to others.
Class is every Tuesday & Thursday 12-1 p.m. in Edwards Gym from Oct. 16-Dec. 6 (excluding Thanksgiving Week.)
Cost: $85/entire session of 14 classes.
$15/drop in for a single class.
Cash, Check, or PayPal accepted.
www.paypal.me/emilyhanafin
Please fill out this form if you are brand new to yoga:
docs.google.com/forms/d/1SIHZ1gTCSCZxsbWOgNTk3ez6iEl2yE3xZdsViEKDgVs/edit
OWU Sponsoring Organization/Office: Human Health & Kinetics.
Contact: Emily Hanafin at eihanafi@owu.edu.