May is Mental Health Month!

This May, we recognize Mental Health Month 2025 — a time to raise awareness, break stigma, and prioritize emotional well-being for ourselves and our communities. Mental health is just as important as physical health, and everyone deserves access to care, support, and understanding.

We encourage you to take this time to check in with yourself, support your community, and gather practical steps and tools to drive meaningful change for mental health.

Help us celebrate Mental Health Month by checking out Mental Health America’s 2025 #MHM Action Guide! Counseling Services will also have copies of the #MHM Wellness Tips Calendar to give you ideas for self-care and wellness throughout the whole month! Stop by our office or one of our tabling events for a copy.

OWU Sponsoring Organization/Office: Counseling Services
Contact: Leana Froehlich-Terry at counselingservices@owu.edu