March 21 @ Noon – Mental Health Skill Building Workshop: Grief and Loss

Join Counseling Services for a non-clinical skill building group workshop on grief and loss. Participants will hear about the grieving process, learn effective coping strategies, and experience connecting with others who understand. Whether you’re mourning the loss of a loved one, coping with a major life change, or simply seeking to build an important resiliency skill, this group is for you. We will be meeting together in the counseling center (Corns 316) on Thursday, March 21st, from 12-1pm.

Please join us for our upcoming skill-building workshops:
April 4: Strategies for Managing Anxiety
April 11: Building Resilience Against Depression
April 18: Conflict Resolution/Assertive Communication Skills for Success
April 25: Confidence Boost/Conquering Performance Anxiety
May 2: Building Resilience During Transitions/Final Exam Stress Break

OWU Sponsoring Organization/Office: OWU Counseling Services
Contact: Leana Froehlich-Terry at counselingservices@owu.edu