Are you feeling overwhelmed with assignments and the hustle and bustle of student life? Join us for Wellness Week Stress Break! 
Date: Friday, Nov. 3
Time: 11 a.m.- 1 p.m.
Location: Crider Lounge
We’re bringing you an oasis of relaxation and self-care, right here on campus! 
Make Your Own Wellness Kits: Get creative and craft a personal wellness kit
Sensory Stations: Immerse yourself in soothing sights, sounds, and textures
Journal Decorating: Get a free journal and decorate it to match your vibe
Hot Drink Bar: Warm up with a variety of hot beverages to comfort your mind and body
Wellness Prize Basket Raffle: Attend to enter to win a wellness prize basket
Don’t miss this opportunity to take a break, relax, and recharge. It’s all about YOU and your well-being. Grab your friends, bring your positive vibes, and let’s unwind together! 
OWU Sponsoring Organization/Office: Bishop Elevate & Counseling Services
Contact: Thea Smekens at tjsmekens@owu.edu