Have a Happy and Healthy Break!

The student health center staff wishes you a safe, relaxing, and fun break!

These tips can help make it happen…
1. Ditch the perfection mentality.
2. Carve out some time for self-care.
3. Allow yourself time to rest.
4. Take a break from social media.
5. Stay hydrated.

Info: https://www.healthcoachinstitute.com

OWU Sponsoring Organization/Office: Student Health Center
Contact: Health Center Staff at health@owu.edu