Yoga has been shown to positively benefit mental health concerns, including stress, depression, anxiety and trauma. Come de-stress for this hour long practice taught by Abbey Carter-Logan, LPCC-S, RYT 200. Afterwards, build self-soothe kits focused on our senses to help build resiliency through the remainder of the semester. Attendance is free and limited to 35 students.
The event will be April 17 from 4:00 p.m. to 5:30 p.m. in Merrick Hall, Room 301. Please sign up through this link https://docs.google.com/forms/d/e/1FAIpQLScLgmXjGRbbk7FHv4gQtSEen6kXp4uX4J1bjKTat4HMqPzOKw/viewform?usp=sf_link.
Sponsored by OWU Counseling Services / SOCAP / VOCA Grant.
OWU Sponsoring Organization/Office: OWU Counseling Services / SOCAP / VOCA Grant.
Contact: Vicki Blommel at vsblomme@owu.edu.