OWU Nutrition students in the Cooking Matters program are creating a weekly video series, “Cooking Matters Thursdays,” highlighting a recipe that is 1: health-focused, 2: low cost, 3: flexible in its ingredients, and 4: delicious! So far, the students have released 4 of 6 planned videos, with more possible. Happy cooking and eating!
Video 1: Stir Fry with Liv.
Video 2: Lentil Tortilla Soup with Tim.
Video 3: Barley Jambalaya with Lauren.
Video 4: Pasta and Roasted Vegetables with Abby.
The videos also are available on the OWU Nutrition Instagram feed (instagram.com/owunutrition) and the OWU Department of Health and Human Kinetics Facebook page (www.facebook.com/OWUHHK/).
–Department of Health & Human Kinetics