Health Tip of the Week – Prepare for Summer Travel!

It’s almost summer! Time for a break from classes and exams, time for sun, maybe even time for some international travel! Here are some quick tips to prepare yourself for an adventure abroad.
1.) Make sure you have all necessary vaccinations! Check the required vaccines to travel to your destination and talk to your doctor to make sure you have them all.
2.) Arrange health insurance. Buy some travel health insurance in case you get sick abroad. It may seem unnecessary, but you don’t want to regret not buying it!
3.) Bring a spare pair of glasses in case yours break.
4.) If you aren’t drinking the water, remember not to get ice in your drinks! Poorly treated water can cause gastrointestinal illnesses, and while it may be easy to remember to drink only bottled water, don’t overlook the little things like ice.

Source: https://www.betterhealth.vic.gov.au/health/healthyliving/travel-health-tips.

OWU Sponsoring Organization/Office: Student Health Center.
Contact: Sarah Holmes at saholmes@owu.edu.