{"id":2626,"date":"2025-09-15T16:29:41","date_gmt":"2025-09-15T20:29:41","guid":{"rendered":"https:\/\/sites.owu.edu\/newsforowufamilies\/?p=2626"},"modified":"2025-09-15T16:29:41","modified_gmt":"2025-09-15T20:29:41","slug":"settling-in-finding-a-rhythm","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/newsforowufamilies\/settling-in-finding-a-rhythm\/","title":{"rendered":"Settling In &amp; Finding a Rhythm"},"content":{"rendered":"<p>By September, the excitement of move-in and orientation has started to wear off, and daily life at college is setting in. For many first-generation students, this is the point when the reality of balancing academic work, social life, and personal responsibilities can start to feel overwhelming.<\/p>\n<p>Your student may feel tired, homesick, or even question whether they belong at college. These feelings are very common and usually temporary, but they can be stressful when experienced for the first time. You might notice changes in your student\u2019s communication patterns. They may call home less frequently or more often than usual. They may sound stressed one day and upbeat the next.<\/p>\n<p>This rollercoaster is part of adjusting to the independence and responsibility of college life. At the same time, September is also when students start forming deeper connections &#8211; with peers, professors, and campus organizations &#8211; that will sustain them throughout the semester. Getting involved, attending campus events, and visiting office hours are all ways your student can begin to feel more confident and supported.<\/p>\n<p>Remind your student that building a new routine takes time, and it\u2019s normal if things still feel unsettled. Progress doesn\u2019t always look perfect, and what matters most is that they\u2019re trying, learning, and growing.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>OWU Sponsoring Organization\/Office:<\/strong>\u00a0Bishop Elevate, First-Generation Student Success<br \/>\n<strong>Contact:<\/strong>\u00a0Thea Smekens at\u00a0<a href=\"mailto:tjsmekens@owu.edu\" target=\"_blank\" rel=\"noopener\">tjsmekens@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By September, the excitement of move-in and orientation has started to wear off, and daily life at college is setting in. For many first-generation students, this is the point when the reality of balancing academic work, social life, and personal responsibilities can start to feel overwhelming. Your student may feel tired, homesick, or even question [&hellip;]<\/p>\n","protected":false},"author":2100,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"tags":[162,136,204,288,626],"class_list":["post-2626","post","type-post","status-publish","format-standard","hentry","category-campus-life-academics","tag-academics","tag-balance","tag-first-gen","tag-mental-health","tag-rhythm"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/posts\/2626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/users\/2100"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/comments?post=2626"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/posts\/2626\/revisions"}],"predecessor-version":[{"id":2627,"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/posts\/2626\/revisions\/2627"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/media?parent=2626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/categories?post=2626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/newsforowufamilies\/wp-json\/wp\/v2\/tags?post=2626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}