Finish the first day of your week with a class designed to help you get in tune with your breath, move your body to relieve stress, and let go of tension. Perfect for beginners and beyond. Wear workout clothing, bring your own yoga mat, and I’ll provide any props necessary. With instructor Emily Hanafin (E-RYT200).
Where: Stuy Fit G024; Ground-Floor Meeting Room.
When: Mondays 5:30-6:30 p.m. from March 26th-April 30.
How much: $25/all 6 classes or $5 drop-in; cash/check (payable to Emily Hanafin)/PayPal:
http://www.PayPal.me/EmilyHanafin.
OWU Sponsoring Organization/Office: Health & Human Kinetics.
Contact: Emily Hanafin at eihanafi@owu.edu.