{"id":86546,"date":"2020-01-15T08:00:05","date_gmt":"2020-01-15T13:00:05","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=86546"},"modified":"2020-01-15T08:10:07","modified_gmt":"2020-01-15T13:10:07","slug":"today-515-p-m-free-yoga-for-your-mental-health-2","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/today-515-p-m-free-yoga-for-your-mental-health-2\/","title":{"rendered":"TODAY @ 5:15 p.m. &#8211; FREE Yoga for Your Mental Health"},"content":{"rendered":"<p>FREE Yoga for Your Mental Health is today, Jan. 15, at 5:15 p.m. in the Chapel on third floor of Hamilton-Williams Campus Center.<\/p>\n<p>Yoga has been shown to positively benefit mental health concerns, including stress, depression, anxiety, and trauma. Come destress for this hour-long slow flow, hatha practice taught by Shayla Krecklow LPCC. Attendance is free and limited to 25 students. Mats are provided and no sign up is needed.<\/p>\n<p>OWU Sponsoring Organization\/Office: OWU Counseling Services \/ VOCA.<br \/>\nContact: Vicki Blommel at\u00a0<a href=\"mailto:vsblomme@owu.edu\" target=\"_blank\" rel=\"noopener\">vsblomme@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FREE Yoga for Your Mental Health is today, Jan. 15, at 5:15 p.m. in the Chapel on third floor of Hamilton-Williams Campus Center. Yoga has been shown to positively benefit mental health concerns, including stress, depression, anxiety, and trauma. Come destress for this hour-long slow flow, hatha practice taught by Shayla Krecklow LPCC. Attendance is [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-86546","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/86546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=86546"}],"version-history":[{"count":2,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/86546\/revisions"}],"predecessor-version":[{"id":87541,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/86546\/revisions\/87541"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=86546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=86546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=86546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}