{"id":84147,"date":"2019-10-02T08:00:25","date_gmt":"2019-10-02T12:00:25","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=84147"},"modified":"2019-09-27T16:58:34","modified_gmt":"2019-09-27T20:58:34","slug":"yoga-for-your-mental-health-5","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/yoga-for-your-mental-health-5\/","title":{"rendered":"YOGA for Your Mental Health"},"content":{"rendered":"

Yoga for Your Mental Health is every 1st and 3rd Wednesday of the Month from 5:15-6:15 p.m. in the Chapel on third floor of Hamilton Williams Campus Center.
\nYoga has been shown to positively benefit mental health concerns, including stress, depression, anxiety, and trauma. Come de-stress for this hour-long slow flow, hatha practice taught by Shayla Krecklow, LPCC. Attendance is free and limited to 25 students. Mats are provided and no sign up is needed.<\/p>\n

OWU Sponsoring Organization\/Office: OWU Counseling Services \/ VOCA.
\nContact: Vicki Blommel at\u00a0vsblomme@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yoga for Your Mental Health is every 1st and 3rd Wednesday of the Month from 5:15-6:15 p.m. in the Chapel on third floor of Hamilton Williams Campus Center. Yoga has been shown to positively benefit mental health concerns, including stress, depression, anxiety, and trauma. Come de-stress for this hour-long slow flow, hatha practice taught by […]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-84147","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/84147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=84147"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/84147\/revisions"}],"predecessor-version":[{"id":84148,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/84147\/revisions\/84148"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=84147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=84147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=84147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}