{"id":83581,"date":"2019-09-18T08:00:13","date_gmt":"2019-09-18T12:00:13","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=83581"},"modified":"2019-09-18T08:02:24","modified_gmt":"2019-09-18T12:02:24","slug":"the-magical-powers-of-leafy-greens-bishop-wellness-wednesday","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/the-magical-powers-of-leafy-greens-bishop-wellness-wednesday\/","title":{"rendered":"The Magical Powers of Leafy-Greens – Bishop Wellness Wednesday"},"content":{"rendered":"

Want to improve your health and feel better? It\u2019s not magic, but adding a little more leafy-greens to your diet can help. Be sure to include broccoli, Brussels sprouts, cauliflower, and cabbage. And aim for 1-2 cups of leafy greens a week. That\u2019s foods like spinach, kale, arugula, and collards.<\/p>\n

OWU Sponsoring Organization\/Office: Bishop Wellness.
\nContact: Lindsay Mauter at\u00a0lamauter@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Want to improve your health and feel better? It\u2019s not magic, but adding a little more leafy-greens to your diet can help. Be sure to include broccoli, Brussels sprouts, cauliflower, and cabbage. And aim for 1-2 cups of leafy greens a week. That\u2019s foods like spinach, kale, arugula, and collards. OWU Sponsoring Organization\/Office: Bishop Wellness. […]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-83581","post","type-post","status-publish","format-standard","hentry","category-facultystaff-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/83581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=83581"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/83581\/revisions"}],"predecessor-version":[{"id":83582,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/83581\/revisions\/83582"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=83581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=83581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=83581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}