{"id":83153,"date":"2019-09-11T08:00:50","date_gmt":"2019-09-11T12:00:50","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=83153"},"modified":"2019-09-11T07:56:47","modified_gmt":"2019-09-11T11:56:47","slug":"dance-like-no-one-is-watching-bishop-wellness-wednesday","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/dance-like-no-one-is-watching-bishop-wellness-wednesday\/","title":{"rendered":"Dance like no one is watching – Bishop Wellness Wednesday"},"content":{"rendered":"

Making time to exercise can be hard. Did you know that dancing can burn 200 calories an hour? Everyone needs a break, so next time you\u2019re feeling stressed, why not de-stress through dance? Have fun, be healthy, and dance like no one is watching.<\/p>\n

OWU Sponsoring Organization\/Office: Bishop Wellness.
\nContact: Lindsay Mauter at\u00a0lamauter@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Making time to exercise can be hard. Did you know that dancing can burn 200 calories an hour? Everyone needs a break, so next time you\u2019re feeling stressed, why not de-stress through dance? Have fun, be healthy, and dance like no one is watching. OWU Sponsoring Organization\/Office: Bishop Wellness. Contact: Lindsay Mauter at\u00a0lamauter@owu.edu<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-83153","post","type-post","status-publish","format-standard","hentry","category-facultystaff-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/83153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=83153"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/83153\/revisions"}],"predecessor-version":[{"id":83154,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/83153\/revisions\/83154"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=83153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=83153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=83153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}