{"id":80200,"date":"2019-04-17T08:00:09","date_gmt":"2019-04-17T12:00:09","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=80200"},"modified":"2019-04-17T08:25:14","modified_gmt":"2019-04-17T12:25:14","slug":"today-yoga-for-your-mental-health","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/today-yoga-for-your-mental-health\/","title":{"rendered":"TODAY @ 4 p.m. &#8211; Yoga for Your Mental Health"},"content":{"rendered":"<p>Join us TODAY, April 17, from 4 p.m. to 5:30 p.m. in Merrick Hall, Room 301 for some stress-relieving yoga. Yoga has been shown to positively benefit mental health concerns, including stress, depression, anxiety, and trauma. Come de-stress for this hour-long practice taught by Abbey Carter-Logan, LPCC-S, RYT 200. Afterwards, build self-soothe kits focused on senses to help build resiliency through the remainder of the semester. Attendance is free and limited to 35 students. Please sign up through this link\u00a0<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScLgmXjGRbbk7FHv4gQtSEen6kXp4uX4J1bjKTat4HMqPzOKw\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noopener\">https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScLgmXjGRbbk7FHv4gQtSEen6kXp4uX4J1bjKTat4HMqPzOKw\/viewform?usp=sf_link<\/a>.<\/p>\n<p>OWU Sponsoring Organization\/Office: OWU Counseling Services \/ SOCAP \/ VOCA Grant.<br \/>\nContact: Vicki Blommel at\u00a0<a href=\"mailto:vsblomme@owu.edu\" target=\"_blank\" rel=\"noopener\">vsblomme@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us TODAY, April 17, from 4 p.m. to 5:30 p.m. in Merrick Hall, Room 301 for some stress-relieving yoga. Yoga has been shown to positively benefit mental health concerns, including stress, depression, anxiety, and trauma. Come de-stress for this hour-long practice taught by Abbey Carter-Logan, LPCC-S, RYT 200. Afterwards, build self-soothe kits focused on [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-80200","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/80200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=80200"}],"version-history":[{"count":2,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/80200\/revisions"}],"predecessor-version":[{"id":80516,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/80200\/revisions\/80516"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=80200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=80200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=80200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}