{"id":68151,"date":"2018-03-28T08:00:29","date_gmt":"2018-03-28T12:00:29","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=68151"},"modified":"2018-03-27T16:43:23","modified_gmt":"2018-03-27T20:43:23","slug":"health-tip-of-the-week-eat-more-nuts","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/health-tip-of-the-week-eat-more-nuts\/","title":{"rendered":"Health Tip of the Week &#8211; Eat More Nuts"},"content":{"rendered":"<p>Nuts are loaded with magnesium, vitamin E, fiber and various other nutrients. They can help you lose weight, fight against type 2 diabetes and heart disease. Read more here:<br \/>\n<a href=\"https:\/\/www.healthline.com\/nutrition\/27-health-and-nutrition-tips\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/27-health-and-nutrition-tips<\/a>.<\/p>\n<p>OWU Sponsoring Organization\/Office: OWU Student Health Center and Kallie Majka.<br \/>\nContact: Kallie Majka at\u00a0<a href=\"mailto:Health@owu.edu\" target=\"_blank\" rel=\"noopener\">Health@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuts are loaded with magnesium, vitamin E, fiber and various other nutrients. They can help you lose weight, fight against type 2 diabetes and heart disease. Read more here: https:\/\/www.healthline.com\/nutrition\/27-health-and-nutrition-tips. OWU Sponsoring Organization\/Office: OWU Student Health Center and Kallie Majka. Contact: Kallie Majka at\u00a0Health@owu.edu.<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-68151","post","type-post","status-publish","format-standard","hentry","category-campuswide-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/68151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=68151"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/68151\/revisions"}],"predecessor-version":[{"id":68152,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/68151\/revisions\/68152"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=68151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=68151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=68151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}