{"id":66765,"date":"2018-02-28T08:00:11","date_gmt":"2018-02-28T13:00:11","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=66765"},"modified":"2018-02-26T13:22:22","modified_gmt":"2018-02-26T18:22:22","slug":"10-reasons-adults-should-take-up-karate-tae-kwon-do-or-jiujitsu-2","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/10-reasons-adults-should-take-up-karate-tae-kwon-do-or-jiujitsu-2\/","title":{"rendered":"10 Reasons Adults Should Take Up Karate\/Tae Kwon Do or Jiujitsu"},"content":{"rendered":"<p>1. You will learn to overcome adversity.<br \/>\n2. You will learn more about yourself and to push past your limits.<br \/>\n3. It boosts self-esteem.<br \/>\n4. It increases fitness and lowers stress.<br \/>\n5. Make new friends.<br \/>\n6. Physical creativity.<br \/>\n7. Courage.<br \/>\n8. Leadership.<br \/>\n9. Respect.<br \/>\n10. Self-defense.<\/p>\n<p>Get signed up today for OWU Jujitsu or Karate\/TKD classes online.<\/p>\n<p>OWU Sponsoring Organization\/Office: Health and Human Kinetics.<br \/>\nContact: Charles Riedmiller at\u00a0<a href=\"mailto:ccreidmi@owu.edu\" target=\"_blank\" rel=\"noopener\">ccreidmi@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. You will learn to overcome adversity. 2. You will learn more about yourself and to push past your limits. 3. It boosts self-esteem. 4. It increases fitness and lowers stress. 5. Make new friends. 6. Physical creativity. 7. Courage. 8. Leadership. 9. Respect. 10. Self-defense. Get signed up today for OWU Jujitsu or Karate\/TKD [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-66765","post","type-post","status-publish","format-standard","hentry","category-campuswide-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/66765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=66765"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/66765\/revisions"}],"predecessor-version":[{"id":66766,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/66765\/revisions\/66766"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=66765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=66765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=66765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}