{"id":59408,"date":"2017-05-02T08:00:55","date_gmt":"2017-05-02T12:00:55","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=59408"},"modified":"2017-05-02T08:56:30","modified_gmt":"2017-05-02T12:56:30","slug":"health-tip-of-the-week-62","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/health-tip-of-the-week-62\/","title":{"rendered":"Health Tip of the Week"},"content":{"rendered":"<p>Your brain needs to recharge regularly in order to process and absorb new information. Sometimes all-nighters are inevitable, but don&#8217;t let it become a habit, because sleep-deprivation can prevent you from learning or thinking critically. Give yourself permission to make up for lost sleep, too.<\/p>\n<p>OWU Sponsoring Organization\/Office: OWU Health Center.<br \/>\nContact: Mallory McCormick at <a href=\"mailto:health@owu.edu\" target=\"_blank\">health@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your brain needs to recharge regularly in order to process and absorb new information. Sometimes all-nighters are inevitable, but don&#8217;t let it become a habit, because sleep-deprivation can prevent you from learning or thinking critically. Give yourself permission to make up for lost sleep, too. OWU Sponsoring Organization\/Office: OWU Health Center. Contact: Mallory McCormick at [&hellip;]<\/p>\n","protected":false},"author":214,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-59408","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/59408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/214"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=59408"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/59408\/revisions"}],"predecessor-version":[{"id":59409,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/59408\/revisions\/59409"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=59408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=59408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=59408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}