{"id":52228,"date":"2016-11-28T08:00:43","date_gmt":"2016-11-28T13:00:43","guid":{"rendered":"http:\/\/blogs.owu.edu\/daily\/?p=52228"},"modified":"2016-11-28T08:00:43","modified_gmt":"2016-11-28T13:00:43","slug":"health-tip-of-the-week-19","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/health-tip-of-the-week-19\/","title":{"rendered":"Health Tip of the Week"},"content":{"rendered":"<p>Going outside for 10 minutes has some benefits. Your body makes vitamin D when the sun hits your skin, this can help boost mental health and help calcium do its job of keeping your bones strong and helping your teeth, blood, heart, and muscles.<\/p>\n<p>OWU Sponsoring Organization\/Office: OWU Health Center.<br \/>\nContact: Mallory McCormick at <a href=\"mailto:health@owu.edu\" target=\"_blank\">health@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going outside for 10 minutes has some benefits. Your body makes vitamin D when the sun hits your skin, this can help boost mental health and help calcium do its job of keeping your bones strong and helping your teeth, blood, heart, and muscles. OWU Sponsoring Organization\/Office: OWU Health Center. Contact: Mallory McCormick at health@owu.edu.<\/p>\n","protected":false},"author":214,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-52228","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/52228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/214"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=52228"}],"version-history":[{"count":0,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/52228\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=52228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=52228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=52228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}