{"id":106997,"date":"2021-11-19T08:00:04","date_gmt":"2021-11-19T13:00:04","guid":{"rendered":"https:\/\/sites.owu.edu\/dailymonster\/?p=106997"},"modified":"2021-11-18T22:37:40","modified_gmt":"2021-11-19T03:37:40","slug":"have-a-happy-and-healthy-break-2","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/dailymonster\/have-a-happy-and-healthy-break-2\/","title":{"rendered":"Have a Happy and Healthy Break!"},"content":{"rendered":"<p>The student health center staff wishes you a safe, relaxing, and fun break!<\/p>\n<p>These tips can help make it happen&#8230;<br \/>\n1. Ditch the perfection mentality.<br \/>\n2. Carve out some time for self-care.<br \/>\n3. Allow yourself time to rest.<br \/>\n4. Take a break from social media.<br \/>\n5. Stay hydrated.<\/p>\n<p>Info:\u00a0<a href=\"https:\/\/www.healthcoachinstitute.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthcoachinstitute.com<\/a><\/p>\n<p>OWU Sponsoring Organization\/Office: Student Health Center<br \/>\nContact: Health Center Staff at\u00a0<a href=\"mailto:health@owu.edu\" target=\"_blank\" rel=\"noopener\">health@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The student health center staff wishes you a safe, relaxing, and fun break! These tips can help make it happen&#8230; 1. Ditch the perfection mentality. 2. Carve out some time for self-care. 3. Allow yourself time to rest. 4. Take a break from social media. 5. Stay hydrated. Info:\u00a0https:\/\/www.healthcoachinstitute.com OWU Sponsoring Organization\/Office: Student Health Center [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-106997","post","type-post","status-publish","format-standard","hentry","category-campuswide-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/106997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/comments?post=106997"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/106997\/revisions"}],"predecessor-version":[{"id":106998,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/posts\/106997\/revisions\/106998"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/media?parent=106997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/categories?post=106997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/dailymonster\/wp-json\/wp\/v2\/tags?post=106997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}