Ready to work up a sweat? Hip Hop Cardio is a dance-based cardio class designed to get you moving to a variety of hip hop songs. The instructor, alumni Jeremy Griffin-Jackson will have you sweat out your stress with fun hip hop moves. You’ll use dance to strengthen and sculpt your body all while having lots of fun and you earn a .25 credit! No dance experience necessary. Class is limited so sign up soon!
OWU Sponsoring Organization/Office: Health and Human Kinetics.
Contact: Wendi Kay at wwkay@owu.edu.