Health Tip of the Week – Don’t Skip Meals

Don’t skip meals. With so much to do, it’s easy to forgo eating to run off to class or the library. Instead, set up foods you can eat on the run so you’ll have the energy to keep going.

OWU Sponsoring Organization/Office: OWU Student Health Center and Kallie Majka.
Contact: Kallie Majka at health@owu.edu.