Sneak in some brain-boosting options when watching TV. Prevention.com says to “Watch shows that stimulate thoughtful conversation (like PBS, the Discovery Channel or ones that focus on hobbies you find interesting), and discuss the topics to boost engagement and creative thinking.” Read more here:
https://www.prevention.com/health/12-spring-updates-for-your-health-routine.
OWU Sponsoring Organization/Office: OWU Student Health Center and Kallie Majka.
Contact: Kallie Majka at health@owu.edu.