10 Reasons Adults Should Take Up Karate/Tae Kwon Do or Jiujitsu

1. You will learn to overcome adversity.
2. You will learn more about yourself and to push past your limits.
3. It boosts self-esteem.
4. It increases fitness and lowers stress.
5. Make new friends.
6. Physical creativity.
7. Courage.
8. Leadership.
9. Respect.
10. Self-defense.

Get signed up today for OWU Jujitsu or Karate/TKD classes online.

OWU Sponsoring Organization/Office: Health and Human Kinetics.
Contact: Charles Riedmiller at ccreidmi@owu.edu.