{"id":90256,"date":"2020-03-06T08:00:09","date_gmt":"2020-03-06T13:00:09","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=90256"},"modified":"2020-03-03T08:03:17","modified_gmt":"2020-03-03T13:03:17","slug":"march-9-1-p-m-15-minutes-of-simple-yoga-stretches-2","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/march-9-1-p-m-15-minutes-of-simple-yoga-stretches-2\/","title":{"rendered":"March 9 @ 1 p.m.  &#8211; 15 Minutes of Simple Yoga Stretches"},"content":{"rendered":"<p>Kick-off spring break with a brief work break on Monday, March 9. HHK&#8217;s yoga instructor Emily Hanafin will lead a 15-minute session of neck, hand and foot stretches and breathing exercises that can be incorported into your daily routine. Come as you are. No special clothing or equipment needed. 1 pm in Bashford Lounge (first floor) of Beeghly Library.<\/p>\n<p>Kick-off Spring Break with a Yoga Break!<\/p>\n<p>Start Date: 2020-03-09<br \/>\nStart Time: 01:00PM<br \/>\nEnd Date: 2020-03-09<br \/>\nEnd Time: 01:15PM<\/p>\n<p>Free. Pre-registration suggested for a chance to win a prize!<\/p>\n<p>RSVP Information:<\/p>\n<p><a href=\"https:\/\/forms.gle\/41gGdecCGULBeKN9A\" target=\"_blank\" rel=\"noopener\">https:\/\/forms.gle\/41gGdecCGULBeKN9A<\/a><\/p>\n<p>OWU Sponsoring Organization\/Office: Women&#8217;s History Month \/ offices of Student Involvement &amp; Multicultural Student Affairs<br \/>\nContact: Sue Haidle at <a href=\"mailto:omsa@owu.edu\" target=\"_blank\" rel=\"noopener\">omsa@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kick-off spring break with a brief work break on Monday, March 9. HHK&#8217;s yoga instructor Emily Hanafin will lead a 15-minute session of neck, hand and foot stretches and breathing exercises that can be incorported into your daily routine. Come as you are. No special clothing or equipment needed. 1 pm in Bashford Lounge (first [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-90256","post","type-post","status-publish","format-standard","hentry","category-facultystaff-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/90256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=90256"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/90256\/revisions"}],"predecessor-version":[{"id":90257,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/90256\/revisions\/90257"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=90256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=90256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=90256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}