{"id":75472,"date":"2019-01-17T08:00:53","date_gmt":"2019-01-17T13:00:53","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=75472"},"modified":"2019-01-16T08:19:42","modified_gmt":"2019-01-16T13:19:42","slug":"owu-gracie-jiujitsu-and-okinawan-karate-tkd-self-defense-2","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/owu-gracie-jiujitsu-and-okinawan-karate-tkd-self-defense-2\/","title":{"rendered":"OWU Gracie Jiujitsu and Okinawan Karate\/TKD, Self Defense"},"content":{"rendered":"<p>Karate\/TKD PE301 is one of the greatest self-defense systems ever created. Activity courses are offered for beginners to advance students. You will learn the complete system created by the oldest living people on earth, taught in a safe and cooperative environment. Skills include kicking, striking, defending, escaping.<\/p>\n<p>In Jiu-Jitsu PE341, you will learn the complete system of Gracie\/Pedro Sauer Jiujitsu as Helio Gracie wanted it taught in a fun, safe and cooperative environment. Skills learned will include grappling, takedowns, jointlocks, escapes and groundfighting.<\/p>\n<p>Safety is our No. 1 concern in our classes. We believe in partners, not opponents. Our facility is a clean, padded training area, and classes will help improve your confidence, health, strength, self-discipline and lower stress. Contact your adviser or look for classes on Self-Service online if you\u2019re interested!<\/p>\n<p>Sign up online or adviser<br \/>\nFor more info call Sensei Riedmiller at 740-362-2222\u00a0<a href=\"mailto:summitmartialarts@gmail.com\" target=\"_blank\" rel=\"noopener\">summitmartialarts@gmail.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>OWU Sponsoring Organization\/Office: Health and Human Kinetics<br \/>\nContact: Charles Riedmiller at\u00a0<a href=\"mailto:ccreidmi@owu.edu\" target=\"_blank\" rel=\"noopener\">ccreidmi@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karate\/TKD PE301 is one of the greatest self-defense systems ever created. Activity courses are offered for beginners to advance students. You will learn the complete system created by the oldest living people on earth, taught in a safe and cooperative environment. Skills include kicking, striking, defending, escaping. In Jiu-Jitsu PE341, you will learn the complete [&hellip;]<\/p>\n","protected":false},"author":790,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-75472","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/75472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/790"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=75472"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/75472\/revisions"}],"predecessor-version":[{"id":75473,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/75472\/revisions\/75473"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=75472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=75472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=75472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}