{"id":72973,"date":"2018-10-17T08:00:45","date_gmt":"2018-10-17T12:00:45","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=72973"},"modified":"2018-10-16T08:18:52","modified_gmt":"2018-10-16T12:18:52","slug":"owu-okinawan-karate-tkd-and-gracie-jiujitsu-self-defense-fitness-2","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/owu-okinawan-karate-tkd-and-gracie-jiujitsu-self-defense-fitness-2\/","title":{"rendered":"OWU Okinawan Karate\/TKD and Gracie Jiujitsu, Self Defense Fitness"},"content":{"rendered":"

Karate\/TKD PE301 is one of the greatest self-defense systems ever created. Activity courses are offered for beginners to advance students. You will learn the complete system created by the oldest living people on earth, taught in a safe and cooperative environment. Skills include kicking, striking, defending, escaping.<\/p>\n

In Jiu-Jitsu PE341, you will learn the complete system of Gracie\/Pedro Sauer Jiujitsu as Helio Gracie wanted it taught in a fun, safe and cooperative environment. Skills learned will include grappling, takedowns, jointlocks, escapes and groundfighting.<\/p>\n

Safety is our No. 1 concern in our classes. We believe in partners, not opponents. Our facility is a clean, padded training area, and classes will help improve your confidence, health, strength, self-discipline and lower stress. Contact your adviser or look for classes on Self-Service online if you\u2019re interested!<\/p>\n

Sign up online or adviser
\nFor more info call Sensei Riedmiller at 740-362-2222\u00a0summitmartialarts@gmail.co<\/a><\/p>\n

OWU Sponsoring Organization\/Office: Health and Human Kinetics..
\nContact: Charles Riedmiller at\u00a0ccreidmi@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Karate\/TKD PE301 is one of the greatest self-defense systems ever created. Activity courses are offered for beginners to advance students. You will learn the complete system created by the oldest living people on earth, taught in a safe and cooperative environment. Skills include kicking, striking, defending, escaping. In Jiu-Jitsu PE341, you will learn the complete […]<\/p>\n","protected":false},"author":790,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-72973","post","type-post","status-publish","format-standard","hentry","category-campuswide-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/72973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/790"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=72973"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/72973\/revisions"}],"predecessor-version":[{"id":72974,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/72973\/revisions\/72974"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=72973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=72973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=72973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}