{"id":70411,"date":"2018-08-21T08:00:04","date_gmt":"2018-08-21T12:00:04","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=70411"},"modified":"2018-08-20T16:11:55","modified_gmt":"2018-08-20T20:11:55","slug":"owu-karate-tkd-and-jiujitsu-self-defense-fitness","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/owu-karate-tkd-and-jiujitsu-self-defense-fitness\/","title":{"rendered":"OWU Karate\/TKD and Jiujitsu, Self Defense Fitness"},"content":{"rendered":"<p>OWU Shorin Ryu karate\/TKD PE301 and Kobudo is a dynamic discipline of Japanese, Okinawan origins, for everyone, designed to give a solid understanding of core techniques of Karate\/TKD kicking, punching, self-defense, and traditional weapons.<\/p>\n<p>OWU Gracie\/Sauer PE341 Jiujitsu is designed to give students a solid understanding of the core techniques and essential Jiu Jitsu techniques of Jiu-Jitsu, conditioning, body movement and self-defense to most encountered self defense scenarios &amp; how to deal with them. Designed to optimize health, spirit, strength, core, cardio, and balance.<\/p>\n<p>Non-credit courses: Fight Fit group fitness classes designed to get you in top shape and Power &amp; Flow Yoga. We also offer Self-Defense courses tested in the real world.<\/p>\n<p>Classes meet at Summit Martial Arts 425 S Sandusky St. just south of Edwards Gym 740-362-2222,\u00a0<a href=\"mailto:ccreidmi@owu.edu\" target=\"_blank\" rel=\"noopener\">ccreidmi@owu.edu<\/a>.\u00a0<a href=\"http:\/\/summitmartialartsacaedemy.com\/\" target=\"_blank\" rel=\"noopener\">summitmartialartsacaedemy.com<\/a><\/p>\n<p>OWU Sponsoring Organization\/Office: Health and Human Kinetics..<br \/>\nContact: Charles Riedmiller at\u00a0<a href=\"mailto:ccreidmi@owu.edu\" target=\"_blank\" rel=\"noopener\">ccreidmi@owu.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OWU Shorin Ryu karate\/TKD PE301 and Kobudo is a dynamic discipline of Japanese, Okinawan origins, for everyone, designed to give a solid understanding of core techniques of Karate\/TKD kicking, punching, self-defense, and traditional weapons. OWU Gracie\/Sauer PE341 Jiujitsu is designed to give students a solid understanding of the core techniques and essential Jiu Jitsu techniques [&hellip;]<\/p>\n","protected":false},"author":790,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-70411","post","type-post","status-publish","format-standard","hentry","category-campuswide-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/70411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/790"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=70411"}],"version-history":[{"count":1,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/70411\/revisions"}],"predecessor-version":[{"id":70412,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/70411\/revisions\/70412"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=70411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=70411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=70411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}