{"id":123418,"date":"2024-11-01T08:00:44","date_gmt":"2024-11-01T12:00:44","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=123418"},"modified":"2024-11-01T07:58:32","modified_gmt":"2024-11-01T11:58:32","slug":"nov-5-9-a-m-morning-stretch-and-meditation","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/nov-5-9-a-m-morning-stretch-and-meditation\/","title":{"rendered":"Nov. 5 @ 9 a.m. – Morning Stretch and Meditation"},"content":{"rendered":"

Start your day in a rejuvenating way with Counseling Services! We will be in the HWCC Chapel on Tuesday, Nov. 5, from 9-11 a.m. with guided exercises for gentle stretches to wake up your body and meditation exercises to center your mind. No matter your experience level, everyone is welcome to attend!<\/p>\n

No RSVP is required. Hot tea and hot chocolate will be available.<\/p>\n

OWU Sponsoring Organization\/Office: Counseling Services
\nContact: Vicki Blommel at\u00a0vsblomme@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Start your day in a rejuvenating way with Counseling Services! We will be in the HWCC Chapel on Tuesday, Nov. 5, from 9-11 a.m. with guided exercises for gentle stretches to wake up your body and meditation exercises to center your mind. No matter your experience level, everyone is welcome to attend! No RSVP is […]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-123418","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/123418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=123418"}],"version-history":[{"count":2,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/123418\/revisions"}],"predecessor-version":[{"id":123444,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/123418\/revisions\/123444"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=123418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=123418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=123418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}