{"id":121355,"date":"2024-04-29T08:00:52","date_gmt":"2024-04-29T12:00:52","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=121355"},"modified":"2024-04-28T21:57:07","modified_gmt":"2024-04-29T01:57:07","slug":"may-2-noon-mental-health-skill-building-workshop-building-resilience-during-transitions-final-exam-stress-break","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/may-2-noon-mental-health-skill-building-workshop-building-resilience-during-transitions-final-exam-stress-break\/","title":{"rendered":"May 2 @ Noon – Mental Health Skill-Building Workshop: Building Resilience During Transitions\/Final Exam Stress Break"},"content":{"rendered":"

Join us this Thursday, May 2, from 12-1 p.m. in the Counseling Services office (Corns 316) for our final skill-building workshop of the semester! This one-hour workshop is designed to help college students build resilience during life transitions.<\/p>\n

In this non-clinical setting, we’ll explore practical strategies and valuable insights to navigate major life changes, whether it’s graduating, transitioning out of athletics, or embracing the summer break.<\/p>\n

Through interactive discussions and supportive exercises, you’ll discover how to adapt, grow, and thrive in the face of transition. Whether you’re excited, anxious, or uncertain about what lies ahead, this session offers a welcoming space to gain resilience skills and foster a positive outlook for the future.<\/p>\n

Don’t miss this opportunity to prepare for your next chapter with confidence and resilience.<\/p>\n

OWU Sponsoring Organization\/Office: OWU Counseling Services
\nContact: Leana Froehlich-Terry at\u00a0counselingservices@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Join us this Thursday, May 2, from 12-1 p.m. in the Counseling Services office (Corns 316) for our final skill-building workshop of the semester! This one-hour workshop is designed to help college students build resilience during life transitions. In this non-clinical setting, we’ll explore practical strategies and valuable insights to navigate major life changes, whether […]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-121355","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/121355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=121355"}],"version-history":[{"count":3,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/121355\/revisions"}],"predecessor-version":[{"id":121363,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/121355\/revisions\/121363"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=121355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=121355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=121355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}