Learning martial arts can be a great experience\u00a0 \u2013 it’s a fantastic way to lower stress and anxiety; have fun; meet new people; improve cardio, strength, flexibility, timing, balance, coordination, and confidence; and learn real self-defense skills. You do not need to have prior experience to take these courses \u2013 beginners are welcome!<\/p>\n
Karate\/TKD PE301: Our certified instructors teach Okinawan Karate system in a safe, cooperative environment. Skills include kicking, footwork, striking, and defending.<\/p>\n
Gracie Jiujitsu PE341: You will learn Brazilian Jiujitsu in an enjoyable, safe, cooperative environment taught by certified instructors. Skills include throws, takedowns, grappling, joint locks, escapes, and ground fighting.<\/p>\n
At Summit Martial Arts, we believe in partners, not opponents \u2013 safety is a major priority here. We are a place where you can develop confidence, technique, and real-life self-defense skills. Our facility is clean and professional, and classes will help improve your health, strength, and self-discipline as well as lower stress. Contact your adviser or look for classes on Self-Service online if you\u2019re interested! Training with us counts toward your required Activity Courses.<\/p>\n
For more info, contact Sensei Riedmiller at 740-362-2222 or summitmartialarts@gmail.com<\/a><\/p>\n