{"id":116745,"date":"2023-10-02T08:00:44","date_gmt":"2023-10-02T12:00:44","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=116745"},"modified":"2023-10-02T07:54:25","modified_gmt":"2023-10-02T11:54:25","slug":"oct-6-11-a-m-join-us-on-a-journey-to-better-sleep-and-rest-%f0%9f%8c%99%e2%9c%a8","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/oct-6-11-a-m-join-us-on-a-journey-to-better-sleep-and-rest-%f0%9f%8c%99%e2%9c%a8\/","title":{"rendered":"Oct. 6 @ 11 a.m. &#8211; Join Us On a Journey to Better Sleep and Rest!\u00a0\ud83c\udf19\u2728"},"content":{"rendered":"<p>Are late-night study sessions and restless nights taking a toll on your sleep quality? Bishop Elevate and Counseling Services have teamed up to bring you The Journey To Better Sleep!<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f6cc\/32.png\" alt=\"\ud83d\udecc\" data-emoji=\"\ud83d\udecc\" aria-label=\"\ud83d\udecc\" \/>\u00a0Discover the key to a peaceful night&#8217;s rest through a variety of sleep techniques.<br \/>\n<img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f31f\/32.png\" alt=\"\ud83c\udf1f\" data-emoji=\"\ud83c\udf1f\" aria-label=\"\ud83c\udf1f\" \/>\u00a0Create your very own DIY Sleep Kit to enhance your sleep environment.<br \/>\n<img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f33c\/32.png\" alt=\"\ud83c\udf3c\" data-emoji=\"\ud83c\udf3c\" aria-label=\"\ud83c\udf3c\" \/>\u00a0Immerse your senses at our 5 Senses Station for a truly relaxing experience.<br \/>\n<img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/2615\/32.png\" alt=\"\u2615\" data-emoji=\"\u2615\" aria-label=\"\u2615\" \/>\u00a0Enjoy FREE hot apple cider and soothing hot tea to unwind.<br \/>\n<img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f381\/32.png\" alt=\"\ud83c\udf81\" data-emoji=\"\ud83c\udf81\" aria-label=\"\ud83c\udf81\" \/>\u00a0Plus, don&#8217;t miss your chance to win a prize basket in our raffle!<\/p>\n<p>Date: Friday, Oct. 6<br \/>\nTime: 11 am &#8211; 1 pm<br \/>\nLocation: the cozy Crider Lounge<\/p>\n<p>OWU Sponsoring Organization\/Office: Bishop Elevate &amp; Counseling Services<br \/>\nContact: Thea Smekens at\u00a0<a href=\"mailto:tjsmekens@owu.edu\" target=\"_blank\" rel=\"noopener\">tjsmekens@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are late-night study sessions and restless nights taking a toll on your sleep quality? Bishop Elevate and Counseling Services have teamed up to bring you The Journey To Better Sleep! \u00a0Discover the key to a peaceful night&#8217;s rest through a variety of sleep techniques. \u00a0Create your very own DIY Sleep Kit to enhance your sleep [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-116745","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/116745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=116745"}],"version-history":[{"count":3,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/116745\/revisions"}],"predecessor-version":[{"id":116755,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/116745\/revisions\/116755"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=116745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=116745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=116745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}