{"id":110774,"date":"2022-08-30T08:00:26","date_gmt":"2022-08-30T12:00:26","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=110774"},"modified":"2022-08-30T07:42:43","modified_gmt":"2022-08-30T11:42:43","slug":"mindfulness-class-lower-anxiety-and-stress-t-r-600-730-pm","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/mindfulness-class-lower-anxiety-and-stress-t-r-600-730-pm\/","title":{"rendered":"T\/R 6-7:30 p.m. &#8211; Mindfulness Class: Lower Anxiety and Stress"},"content":{"rendered":"<p>A fun and transformational class for everyone looking to find more peace and confidence. You&#8217;ll be part of guided meditations, breath work, crystal bowl meditations, working with the labyrinth and trees, and much more! A great way to spend 2 evenings a week and get credit!<\/p>\n<p>OWU Sponsoring Organization\/Office: OWU Sponsoring Organization\/Office: Human Health &amp; Kinetics.<br \/>\nContact: Patti O&#8217;Toole at\u00a0<a href=\"mailto:paotoole@owu.edu\" target=\"_blank\" rel=\"noopener\">paotoole@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A fun and transformational class for everyone looking to find more peace and confidence. You&#8217;ll be part of guided meditations, breath work, crystal bowl meditations, working with the labyrinth and trees, and much more! A great way to spend 2 evenings a week and get credit! OWU Sponsoring Organization\/Office: OWU Sponsoring Organization\/Office: Human Health &amp; [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-110774","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/110774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=110774"}],"version-history":[{"count":3,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/110774\/revisions"}],"predecessor-version":[{"id":110788,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/110774\/revisions\/110788"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=110774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=110774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=110774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}