{"id":109475,"date":"2022-03-24T08:00:36","date_gmt":"2022-03-24T12:00:36","guid":{"rendered":"https:\/\/sites.owu.edu\/daily\/?p=109475"},"modified":"2022-03-20T20:50:18","modified_gmt":"2022-03-21T00:50:18","slug":"wellness-tip-of-the-day","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/daily\/wellness-tip-of-the-day\/","title":{"rendered":"Wellness Tip of the Day:"},"content":{"rendered":"<p>About 1 in 4 college students report academic consequences from drinking, including things like: missing class, falling behind in class, doing poorly on exams, and receiving lower grades overall. How much is a drink? To avoid binge drinking and its consequences, college students are advised to track the number of drinks they consume over a given period of time. That is why it is important to know exactly what counts as a drink. In the US, a standard drink is one that contains about 14 grams of \u2018pure\u2019 alcohol, which is found in 12 ounces of beer (with 5% alcohol content), 5 ounces of wine (with 12% alcohol content), or 1.5 ounces of distilled spirits (with 40% alcohol content). Visit owu_bishopway on Instagram<\/p>\n<p>OWU Sponsoring Organization\/Office: The Bishop Way.<br \/>\nContact: Jessica Ettell Irvine at\u00a0<a href=\"mailto:deansoffice@owu.edu\" target=\"_blank\" rel=\"noopener\">deansoffice@owu.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>About 1 in 4 college students report academic consequences from drinking, including things like: missing class, falling behind in class, doing poorly on exams, and receiving lower grades overall. How much is a drink? To avoid binge drinking and its consequences, college students are advised to track the number of drinks they consume over a [&hellip;]<\/p>\n","protected":false},"author":2057,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-109475","post","type-post","status-publish","format-standard","hentry","category-student-news-events"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/109475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/users\/2057"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/comments?post=109475"}],"version-history":[{"count":3,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/109475\/revisions"}],"predecessor-version":[{"id":109478,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/posts\/109475\/revisions\/109478"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/media?parent=109475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/categories?post=109475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/daily\/wp-json\/wp\/v2\/tags?post=109475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}