{"id":392,"date":"2021-04-27T00:58:56","date_gmt":"2021-04-27T05:58:56","guid":{"rendered":"https:\/\/sites.owu.edu\/2021springnutr200\/?p=392"},"modified":"2021-04-27T01:01:21","modified_gmt":"2021-04-27T06:01:21","slug":"americas-little-italys","status":"publish","type":"post","link":"https:\/\/sites.owu.edu\/2021springnutr200\/2021\/04\/27\/americas-little-italys\/","title":{"rendered":"America&#8217;s Little Italys"},"content":{"rendered":"<p><strong>About the Author:<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Sheryll Bellman is a prolific author of books that focus on culinary and restaurant history in the United States.\u00a0 Her two most significant texts trace the history of America\u2019s Little Italy neighborhoods and the American delicatessen.\u00a0 She also has authored various New York City guides, including a full-length text on Christmas windows in New York City.\u00a0 Bellmann received a B.S in Microbiology and a PhD in Immunology, but her greatest passion is reserved for all things food and culture.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-440 aligncenter\" src=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/Scan_9-small-242x300.jpg\" alt=\"\" width=\"242\" height=\"300\" srcset=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/Scan_9-small-242x300.jpg 242w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/Scan_9-small.jpg 480w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/p>\n<p style=\"text-align: center\">(Bellman, 2010)<\/p>\n<p><strong>Cookbook Genre:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Historical Relevance of the Publication Date:\u00a0\u00a0<\/span>\u201cAmerica&#8217;s Little Italys\u201d was published in 2010.<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cookbook Structure:\u00a0\u00a0<\/span>The cookbook focuses on food and restaurant culture in America\u2019s \u2018Little Italy\u2019 neighborhoods.\u00a0 The book is organized alphabetically by state, then city, and then restaurant.\u00a0 Each restaurant entry includes a historical blurb and recipes for which the restaurant has become famous. The recipes in the cookbook are numerous and varied; there is no way to search for a specific recipe or dish because the book organizes itself by geography.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Type of Cookbook:\u00a0<\/span>This cookbook aims to tell the story of Italian American history and food. It is not a celebrity-focused or health-oriented cookbook; rather, it showcases a specific cultural group. This would be considered a specialty cookbook because it highlights the cuisine of a specific ethnic group and, more particularly, the restaurants that are best known in \u2018Little Italy\u2019 neighborhoods, or Italian cultural enclaves, in the United States.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-441 aligncenter\" src=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/Americaslittlei-small-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/Americaslittlei-small-240x300.jpg 240w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/Americaslittlei-small.jpg 360w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p style=\"text-align: center\">(Bellman, 2010)<\/p>\n<p><strong style=\"font-size: 1.8rem\"><span style=\"font-size: 1.8rem\">Audience:<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400\">The intended audience could easily be understood as Italian Americans, but it is also written for people who support the cultural ideologies and values of Italian-American communities in the U.S. Family, sustenance, and ethnic pride are all important values that Bellman wants the audience to share or at least understand. At the same time, she also wants the audience to realize that people of Italian ancestry love America and came here for the \u201cAmerican Dream\u201d. \u201cAmerica\u2019s Little Italys\u201d may also draw in authenticity seekers because the cookbook showcases specific restaurants because of their perceived authenticity.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Authenticity:\u00a0<\/span>Claims of authenticity can be used to entice, alienate, manipulate, as well as lie to the general public and targeted groups of people. Otherizing and traditionalization are concepts central to the promotion of authenticity and both can be applied to Italian cooking as well.<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Otherizing: When Italian immigrants began arriving in the US, they were not considered white.\u00a0 Instead, they were understood as an \u201cethnic minority\u201d and subject to discrimination.\u00a0 Throughout this book, Bellman shares stories of these first immigrant families who were otherized by mainstream American culture. Not only were Italian-Americans excluded from belonging, their food was also understood as exotic and subject to derision.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Traditionalizing: Traditionalizing is more prevalent today because Italians are less often otherized and their food is more widely praised. This entire cookbook is a product of the traditionalization of Italian food. Italian food in the United States can never be as \u201cauthentic\u201d as food prepared in Italy, but the restaurants in Little Italy neighborhoods around the country strive to be as traditional as possible.\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Food Systems:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ingredients (Taste as a skill):\u00a0<\/span>In Italian cooking, fine ingredients are essential. The history, origin, and quality of ingredients are always prominently featured Italian cooking. In this cookbook, it is apparent when Bellman specifies the brands of products that you should use, as well as the out-of-the-ordinary and niche Italian ingredients that are likely to be found exclusively at an Italian market. For example, when Bellman notes that \u201cMike&#8217;s \u2018Isabella\u2019 olive oil\u201d and \u201cMikes \u2018Christian Michael&#8217; balsamic vinegar\u201d (Bellman, 2010, p.106) are preferred, she is sharing very specific instructions with the reader. Similarly, when Bellman\u2019s recipes call for \u201cItalian sausage&#8230;Italian tomatoes\u2026 Italian rolls\u201d (Bellman, 2010, p.160), the reader should understand that these ingredients are best found at a specialty Italian market rather than a local grocery chain. Italians also certify food from specific regions in order to help the national economy and regulate the quality of product.\u00a0 This certification is the DOP (<span style=\"font-weight: 400\">Denominazione di Origine Protetta (literally meaning the\u201cProtected Designation of Origin\u201d)<\/span><span style=\"font-weight: 400\">.\u00a0 The DOP guarantees that food products are made with traditional and region-specific ingredients in traditional ways. For this reason, taste is best understood as a skill in Italy, and the ingredients are heavily scrutinized.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Methods:\u00a0<\/span>Cooking methods in this cookbook can be both time-consuming and demanding. Whether you are asked to make pasta from scratch (Bellman, 2010, p.132-3) or devote a great deal of time to chopping (Bellman, 2010, p.182), mincing (Bellman, 2010, p.166), and slicing (Bellman, 2010, p.83), you will need to commit yourself to your food preparation and grow comfortable with a wide variety of cooking methods. The cookbook, however, seeks to make the recipes as clear as possible and explains the cooking techniques as it calls for them.<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Technology:\u00a0<\/span>There are certain kitchen tools that are common to many of the recipes. For example, a pizzelle iron and meat grinder do not tend to be commonplace items in an American kitchen. Some of the recipes call for fairly obscure technological items.\u00a0 For example, Bellman describes the \u201cspecial tools: pizzelle iron, cannoli forms, [and] pastry bag with rosette tip\u201d (Bellman, 2010, p. 86) that are required to make cannolis.<\/li>\n<\/ul>\n<p><span style=\"font-size: 1.8rem\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.fantes.com\/media\/catalog\/product\/cache\/cbd3d187e6c6236786f9d0d240919401\/3356.jpg\" alt=\"Palmer Pizzelle Maker, Model 1000\" width=\"291\" height=\"244\" \/><\/span><\/p>\n<p style=\"text-align: center\">(Palmer, 2020)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.cookingclassy.com\/wp-content\/uploads\/2020\/02\/cannoli-20.jpg\" alt=\"Cannoli on a serving platter, showing one close up.\" width=\"215\" height=\"321\" \/>(Jaclyn, 2015)<\/p>\n<ul>\n<li style=\"font-weight: 400\">Techniques:\u00a0<span style=\"font-size: 1.8rem\">Italian technique is also very important to food preparation. If you want to create Italian dishes, you must learn how to roll noodles, cook risotto, spice the water, and fill the cannolis. If you are looking to perfect your noodle making technique, Bellman tells the reader that you should \u201croll the dough into long \u2018snakes\u2019 about \u00bd -inch in diameter. Cut the snakes into 1-inch-long sections and roll a pastry cutter across the top to create a design\u201d (Bellman, 2010, p. 133). The competence and artistry of your technique contributes to the authenticity of the food.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center\"><span style=\"font-size: 1.8rem\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-453 aligncenter\" src=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/pastA-225x300.jpg\" alt=\"\" width=\"262\" height=\"348\" srcset=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/pastA-225x300.jpg 225w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/pastA-768x1023.jpg 768w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/pastA-769x1024.jpg 769w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/pastA-630x840.jpg 630w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/pastA-960x1280.jpg 960w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/pastA.jpg 1694w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/>\u00a0(Bellman, 2010)<\/span><\/p>\n<p><span style=\"font-weight: 400\"><strong>Identity<\/strong>:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Biocultural Framework:<\/span>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Technology: Food technologies unify the culture. Pizzelle irons, for example, are solely Italian and tend to be found in Italian kitchens (as well as passed on generationally). They represent the culture and unify it.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ideology: The values of family and cultural heritage are most powerful. Cooking and eating together are essential, and honoring your family&#8211;no matter how extended&#8211;is a necessity in Italian and Italian American culture.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Social Organization: Women\u2019s place in the kitchen may be important, but men still rule most other decisions. While everyone may help to cook, the matriarch is given the final say in the kitchen.\u00a0 The patriarch, on the other hand, gets the final say in the other decisions.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Physical environment: The food system that produces and provides the ingredients is critical to Italian cooking. The expectation that one will want to use specialty ingredients can be a source of pressure, as it is dependent on a food system that is subject to vulnerabilities (i.e. weather and climate, disease, obstacles to distribution).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Socioeconomic Environment: Cooking Italian food at home not only affirms your ancestry or your passionate attachments to Italian culture, it can also save you money.\u00a0 Italian restaurant cuisine can be costly, especially if you are eating at a restaurant that sources rare and high-quality ingredients.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Gender Roles:\u00a0<\/span>Men tend to be honored and respected&#8211;if not over-rewarded&#8211;in Italian culture. This is evidenced by the dedication page of the book; the dedication only thanks to the men in her family, not the women. She gives her male ancestors sole credit for immigrating to the US. and she lauds their strength and hardship without mentioning the contributions of her female ancestors. Bellman specifically states that her work is dedicated \u201cto Papamar and Papa and to all of the grandfathers and great grandfathers that had the courage to immigrate to the United States under conditions that were less than perfect to seek a more secure life for their families. We are all indebted to them\u201d (Bellman, 2010, Dedication page).<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ethnicity\/National Origin:\u00a0<\/span>The entire cookbook is centered on the cultural origins of Italian immigrants to the United States.\u00a0 This narrative is detailed through a timeline and reinforced in the stories of individual Little Italy neighborhoods and restaurants. Ethnicity is essential to this cookbook, as the immigration experience continues to powerfully shape these centers of Italian culture.\u00a0 For example, when describing a Little Italy neighborhood that is home to some of the most authentic Italian food, Bellman describes it as an \u201c&#8230;very ethnic, very safe neighborhood&#8211; a bastion of Neapolitian cooking&#8211; you feel as if the immigrants, who came here in the early part of the twentieth century from Southern Italy (Calabria and Bari), never left their homeland\u201d(Bellman, 2010, p. 89).<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-458 aligncenter\" src=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/FAMILY-225x300.jpg\" alt=\"\" width=\"271\" height=\"360\" srcset=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/FAMILY-225x300.jpg 225w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/FAMILY-630x840.jpg 630w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/FAMILY-960x1280.jpg 960w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 1.8rem\">\u00a0(Bellman, 2010)<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Health Rhetoric:\u00a0<\/span>In this cookbook, Italians and Italian Americans tend to care more about the \u201cItalian-ness\u201d and deliciousness of the food than its health and nutritional value. The use of fats, oils, red meat, and bread are prevalent. But, at the same time, vegetables are integrated into almost every dish, whether as a side, sauce, or primary ingredient. The only thing that is overtly questionable and unbalanced is the suggested use of MSG (Bellman, 2010, p.166), specifically in meatballs.<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Foodways:\u00a0<\/span>Culture and food are interlocking in Italian and Italian American cuisine. This cookbook would not be as impactful if it did not explain the individual foodways of each of the restaurants. The stories are what makes the reader want to visit the restaurants in order to sample the dishes or create a version of the dish from scratch at home.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\"><strong>Contextualization<\/strong>:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Italian History Timeline:\u00a0<\/span>The first fifty pages of the text are a timeline of modern Italian history.\u00a0 In these pages, we learn about subjects as varied as the conquests of Italian explorers and colonizers, the growth in popularity of certain Italian foods, and the launch dates of popular Italian food brands.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-457 aligncenter\" src=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/TIMELINE-300x225.jpg\" alt=\"\" width=\"407\" height=\"305\" srcset=\"https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/TIMELINE-300x225.jpg 300w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/TIMELINE-768x576.jpg 768w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/TIMELINE-1024x768.jpg 1024w, https:\/\/sites.owu.edu\/2021springnutr200\/wp-content\/uploads\/sites\/178\/2021\/04\/TIMELINE-400x300.jpg 400w\" sizes=\"auto, (max-width: 407px) 100vw, 407px\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 1.8rem\">\u00a0(Bellman, 2010)<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The Paradox of Italian Food in the US:\u00a0<\/span>Do we want Americans to only understand and experience Italian food as it is currently promoted? Should Italian food be Americanized? Should we celebrate fast-food pizza or support only family-owned, non-franchise Italian restaurants? It can be hard to decide whether or not Italian food in the United States honors or dishonors Italy.\u00a0 Certainly, 21st century Americans love \u201cItalian food,\u201d but one can ask: is that food truly Italian? Does it embody&#8211;or try to embody&#8211;Italian cultural and culinary values and customs?<\/li>\n<\/ul>\n<p>\\<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.pinimg.com\/originals\/ed\/56\/aa\/ed56aa6de3b8fa74c457b3c5cc40b631.jpg\" alt=\"italian fast food restaurants | Italian fast food, Fast food restaurant, Fast food chains\" width=\"394\" height=\"280\" \/><\/p>\n<p style=\"text-align: center\">(Valdosta, 2011)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.newsmax.com\/CMSPages\/GetFile.aspx?guid=d26bb315-b64a-4ed3-ae54-66775244677f\" alt=\"Sbarro Pizza Bankruptcy: Fast-Food Chain Files 2nd Time in 3 Years\" width=\"496\" height=\"236\" \/><\/p>\n<p style=\"text-align: center\">(Hughes, 2014)<\/p>\n<p><strong>References:<\/strong><\/p>\n<p>Bellman, S. (2010). <i>America\u2019s Little Italys: Recipes &amp; Traditions from Coast to Coast<\/i>. Sellers Pub.<\/p>\n<p>Ciprietti, E. (2013, July 23). <i>DOP foods of Italy: What they are, and how to find them<\/i>. https:\/\/www.walksofitaly.com\/blog\/food-and-wine\/dop-foods-from-italy<\/p>\n<p>Hughes, C. (2014, March 11). <i>Sbarro Pizza Bankruptcy: Fast-Food Chain Files 2nd Time in 3 Years<\/i>. https:\/\/www.newsmax.com\/TheWire\/sbarro-pizza-bankruptcy-files\/2014\/03\/11\/id\/558782\/<\/p>\n<p><i>Our Story \u2014 That\u2019s Amore Gelato<\/i>. (n.d.). from https:\/\/www.thatsamoregelato.com\/our-story<\/p>\n<p><i>Palmer Pizzelle Maker, Model 1000<\/i>. (n.d.).\u00a0 from https:\/\/www.fantes.com\/palmer-pizzelle-maker-model-1000<\/p>\n<p><i>Sheryll Bellman<\/i>. (n.d.). from http:\/\/www.sheryllbellman.com\/<\/p>\n<p><i>VALDOSTA GEORGIA Lowndes college restaurant attorney Dr.Hospital bank church hotel fire dept.Store<\/i>. from http:\/\/valdostageorgia.blogspot.com\/2011\/07\/fazolis-italian-food-valdosta-georgia.html<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About the Author: Sheryll Bellman is a prolific author of books that focus on culinary and restaurant history in the United States.\u00a0 Her two most significant texts trace the history of America\u2019s Little Italy neighborhoods and the American delicatessen.\u00a0 She also has authored various New York City guides, including a full-length text on Christmas windows&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/sites.owu.edu\/2021springnutr200\/2021\/04\/27\/americas-little-italys\/\">Read More<\/a><\/div>\n","protected":false},"author":2084,"featured_media":459,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[32,39,95,45,92,96,94,93,91,97],"class_list":["post-392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-america","tag-culture","tag-dop","tag-food","tag-identity","tag-ideology","tag-ingredients","tag-italian-american","tag-italy","tag-morals"],"_links":{"self":[{"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/posts\/392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/users\/2084"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/comments?post=392"}],"version-history":[{"count":4,"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/posts\/392\/revisions"}],"predecessor-version":[{"id":467,"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/posts\/392\/revisions\/467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/media\/459"}],"wp:attachment":[{"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/media?parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/categories?post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.owu.edu\/2021springnutr200\/wp-json\/wp\/v2\/tags?post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}